What you get:
- Defination of an injury
- Types of injuries
- Causes of injuries in the locality
- First aid procedures for cuts
- First aid procedures for minor fractures
- First aid procedures for burns
- First aid procedures for scalds
- Safety measures that minimise injuries in the locality
- Careers related to first aid and management of injuries
- Importance of observing safety
INJURIES
An injury is damage to your body.
Types of injuries
Examples of common injuries include
- Scalds
- Fractures
- Sprains
- Burns
- Cuts
- Pricks
- Bruises
Causes of injuries in the locality
- Cuts
Caused by sharp tools and equipments like knives
Can also be cause by sharp furniture corners or rough edges - Burns
Are caused by touching open flames, hot objects like sufurias
May also be caused by chemicals and electricity - Scalds
Are caused by touching hot liquids like boiling water, hot tea.
May also be caused by steam from boiling foods or water - Minor fractures
Occurs after falls or slips
May also occur when there is abnormal movement during activities or sudden change of speed during movement
First aid procedures for cuts
You will need clean water, a bandage, cotton wool and an antiseptic or salty water
- Wash your hands
- Apply gentle pressure around the cut with a clean piece of cloth or cotton wool until bleeding stops
- Clean the cut with clean water. Do not use soap
- Once the cut is clean and is not bleeding, apply some antiseptic
- Cover the cut with a bandage or clean piece of cloth to keep away dirt
First aid procedures for minor fractures
You will need ice cubes, a bandage or a clean piece of cloth
- Let the injured person rest and avoid moving the injure part completely
- Place an ice pack on the injure part to prevent swelling
- Wrap the affected part in a soft bandage to compress it
- Raise the injure part higher than other body parts
First aid procedures for burns
You will need cold water and a clean piece of cloth
- Move away from the source of burn
- Remove clothing or jewellery around the burnt area
- Cool the burn under cold running water for about 5 minutes. You can also deip the part in cold water
- Cover the burnt area with a loosely clinging clean piece of cloth
First aid procedures for scalds
You will need cold water, a clean piece of cloth or bandage
- Remove clothing or jewellery where the injury has occurred
- Place the injured area under cold water for about 20 minutes
- Do not pop the blister or blisters if they form
- Cover the scalded area with a loosely clinging clean piece of cloth or gauze
Safety measures that minimise injuries in the locality
Injury | Way of preventing it |
Cut | Avoid holding sharp edges of cutting tool Use a chopping board when using cutting tools such as knives Pass cutting tools from one person to another using their handles Keep sharp tools out of reach of children |
Burns | Do not touch hot surfaces with bare hands Use moderate flame when cooking Use kitchen gloves when holding hot kitchen equipments and surfaces Switch off or put out equipments such as iron boxes after use |
Scalds | Avoid carrying hot liquids close to your body When cooking food, take care not to get burnt with the hot steam. You should open the lids from cooking food carefully |
Minor fractures | Walk carefully especially when in places that have obstacles such as stones Avoid walking on wet floors Dispose waste such as banana peels properly to avoid falls Wear fitting and comfortable shoes |
Careers related to first aid and management of injuries
Fist aid is important because it helps to save lives and reduce pain.
It also makes the affected people feel cared for.
The following are common careers related to first aid and management of injuries
- Emergency repose nurses
- Paramedics
- Ambulance drivers
- Fire fighters
- Flight attendants
- Professional baby sitters
- Lifeguards
- Games instructors
- Gym instructors
Importance of observing safety
- Prevent unnecessary injuries or even death
- Avoid lost time
- Increase productivity
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