Physical and Health Education Homework Activities - CBC Grade 4

QUESTIONS

Exercise 1

1. Below is 100 and 200metrcs athletic track. Draw the starting and finishing points
   
2. What is an intercommunity sport .................................................................
3. ................................................................. is respect for teammates and rules in games and sports.
4. The sport drawn below is a .................................................................
   
5. Write two games that are played by a team.
   1. .................................................................
   2. .................................................................
6. Name four material that can be used to improvise a ball
   1. .................................................................
   2. .................................................................
   3. .................................................................
   4. .................................................................
7. Below are methods of throwing a ball. Name them
   
8. Name three parts of the foot used to pass a score ball.
   1. .................................................................
   2. .................................................................
   3. .................................................................
9. What is the boy doing with the ball in the drawing below?
   
   .................................................................
10. Rounder game is played by how many team .................................................................
11. The team that is throwing the ball in a rounder game is called .................................................................
12. Name three main items used in a rounder game
    1. .................................................................
    2. .................................................................
    3. .................................................................
13. A point earned in a rounder game is called .................................................................
14. How many post is one supposed to run around to earn appoint..................................................................

Exercise 2

1. Name the below rolls
   
2. Which parts of the body are involved in the gymnastic roll
   1. .................................................................
   2. .................................................................
   3. .................................................................
3. Name the gymnastic game below
   
4. Name the type of standing or posture drawn below
   
5. Write three benefits of swimming.
   1. .................................................................
   2. .................................................................
   3. .................................................................
6. Write two rules found in swimming pool
   1. .................................................................
   2. .................................................................
7. Which sport is played in below field .................................................................
   

Revision Exercise

1. How many players are there in one team of football? .................................................................
2. Score ball is made of .................................................................
3. Name two parts of the body used to play ball
   1. .................................................................
   2. .................................................................
4. Write two track event in athletics
   1. .................................................................
   2. .................................................................
5. Name three play items in your school
   1. .................................................................
   2. .................................................................
   3. .................................................................
6. Draw the following
   

   a) bat	b) bean bag	c) frisbee

7. Below exercises develop muscular strength name them
   

MARKING SCHEME

Exercise 1

1. track drawing
2. sport among community team
3. fair play
4. Long jump
5. Football, volleyball, handball
6. Sisal string, old cloths old socks, dry grass, piece of old mattress, old newspaper
7.                    
   1. Over head pass
   2. under arm pass
   3. overarm pass
8.                    
   1. instep
   2. outside of the instep
   3. inside the instep
9. Hand juggling
10. TWO 
11. Field team 
12. Bat, posts, ball 
13. Rounder
14. Pour posts

Exercise 2

1.                      
   1. forward roll
   2. Backward roll
2. hand, legs, head
3.                    
   1. head stand
   2. hand stand
   3. Knee stand
4.              
   1. arch stand
   2. Squat stand
   3. Sitting tuck
5.                      
   1. keep heart rate up
   2. maintain healthy weigh
   3. relax and ease stress
   4. provide pleasant leisure:
6. -Don't run around the pool
   - No eating or drinking around the pool
   - No bottle around the pool
   - No pushing around the pool 
7. Frisbee

Revision exercise

1. 11 players
2. leather
3. hand, leg, chest
4. 100 metre race
   200 metre race
   400 meters run
   800 meters 
5. Soccer Dan, bean bag, rim, Frisbee, skipping rope
6. Drawing
7.                      
   1. crab walk,
   2. Hip bridge
   3. Crab toe touch